Alfie Birch - Registered Osteopath
3rd September 2010 
Tel: 01708 722509
Web: www.essex-osteopath.co.uk
Email: alfie@essex-osteopath.co.uk
 		Romford
 
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Affordable Osteopathy NOW Available

Osteopathy Treatment & Pilates In Romford & Hockley

My main goals are to help you improve your quality of life and live relatively pain free and allow you to learn how best to manage your pain through education of causative stressful factors, Osteopathic treatment, corrective and functional exercise that can be in the form of either personal training or pilates, lifestyle changes & good sensible nutrition.


The main clinic is based in Romford,Essex everyday except Wednesdays where I practice in Hockley Essex. Appointment times vary across the 2 Essex practices, so it is always advisable to call for a specific time. I practice mostly Weekdays,Evenings and Weekends including Sundays mornings. The appointment times of Romford,and Hockley can be found at the clinic locations page. Want to make an appointment. Click here to email

Pilates Classes currently run in Hockley on Wednesday evenings @ cully's gym 7.45 to 8.45 and all levels are welcome. 8 week courses are currently £60

Osteopathy prices now


£35 for 1/2 hour
£45 for 1 hour - This includes osteopathy treatment, 1-2-1 stretching and clinical pilates.

Personal training prices are £40 per hour & paid for in advance of £400 for a block of 10, but as an incentive this price will include 3 FREE treatments of osteopathy. The PT sessions can be 1x weekly for 10 weeks, but I recommend
2x sessions for 3 weeks and 1x per week for 4 weeks totalling 10 sessions to start. Following the initial 10 sessions, I normally recommend 2x sessions per week equating to 8 per month. For this I charge £250 + 1 treatment Osteopathy session FREE of charge.

Are you serious about getting rid of your your back pain ?

Then phone or text now for you appointment 07941 102 660
All enquiries usually returned within 2 hours when possible








sports osteopath essex #01 Consultation & Treatment
During osteopathy consultation, many questions are asked about the presenting complaint. These questions will involve what
  • Type of pain you are experiencing

  • Type of onset,( ie sudden / gradual)
  • Aggravating and relieving factors,

  • Any Associated symptoms such as leg, groin or abdominal pains

  • General health

  • Diet & lifestyle are just a few.


    • If treatment is appropriate for osteopathy the next stage is the examination to confirm or deny the facts retrieved from the consultation. A diagnosis is made and treatment commences specific to the problem whether the problem is local or emerging from a distant area.

    The average treatments are approx 5-6, but of course this does largely depend on the nature of the problem, type of pain, age, & physical condition.